Lidl's drinkable kefir, among the best on the market

For a few months now, kefir has been gaining a lot of prominence, even taking precedence over other dairy products that were once basic in the diet of many people, such as yogurt, cheese, milk and others. With the appearance of kefir, there are those who have given it a chance after seeing the benefits of this food and now Lidl brings it closer to the public in the form of drinkable kefir.

Little by little Lidl has been gaining a niche in our lives. Several years ago, when it arrived in Spain, it gradually became famous for offering a multitude of products that were not sold in our country and for being one of the cheapest supermarkets. Its bazaar also helped its popularity a lot and it is that there every week we can find everything.

With the arrival of other supermarkets, the competition was tougher and not only the price mattered, now it was also necessary to take into account other types of needs that users demanded, such as more quality, more variety, organic foods, without dairy products, vegan , gluten-free, etc.

Then came the product fight, that is, each supermarket brought out its version of a specific product. This has happened with Greek yogurts, with natural juices, with pizzas, cereals and with others such as kefir . A well-known example is guacamole, one of the first was Mercadona and little by little we saw it appear in Lidl, Carrefour, Aldi, El Corte Inglés, etc.

Kéfir natural Milbona de Lidl

Drinkable natural kefir, price and characteristics

It is a natural kefir drink in a plastic bottle that, according to Lidl, is made of eco-responsible plastic. Kefir is natural, without colorants or additives, it is also a product with the Bio Organic label, which means that Lidl continues to bet on organic products. In other words, Lidl’s suppliers have not used chemicals, they have respected nature’s own cycles and, of course, they are not genetically modified.

Lidl Milbona drinkable kefir is a 500 gram bottle that costs 1.19 euros and is available online at our closest Lidl. A bottle with millions of live bacteria that will help us to be healthier, so that we can fight against the microbiological threats so typical of autumn and winter and better absorb the nutrients from food.

Nutritional table

In the nutritional table of this kefir, we can see that it has 45 kilocalories for every 100 grams of Lidl bio drinkable kefir, 1 gram of fat for every 100 grams of product; 3.8 grams of carbohydrates per 100 gram serving, of which 3.8 grams are sugars; 3.4 grams of natural milk proteins per 100 grams of product and 0.13 grams of salt.

The only ingredients are semi-skimmed milk and lactic ferments. A natural, healthy, ecological and highly recommended product, at least to have a glass a day. Remember that we can mix kefir with fruits and create multivitamin and mineral shakes quickly and easily. Let’s remember to use some healthy sweetener like Stevia or erythritol, as Lidl’s drinkable kefir is somewhat acidic.