Egg shampoo, is it as good as they say?

Fashions always come back and that’s what happens with egg shampoo, it seems like it’s gone, but now it’s back. The Internet and social networks make things fashionable that are sometimes not understood, such as, for example, making people believe that drinking warm water with lemon will make us lose weight. However, egg shampoo, as long as it is of quality and not full of silicones, parabens, chemical agents and others, can bring benefits to our hair.

Egg shampoo is a story that has been around for several years, as well as bathing our hair in coconut water, fresh milk, olive oil, etc. Some things, sporadically, can bring benefits, and others cannot. Never.

We are going to get to know in depth the pros and cons of egg shampoo , as well as learn how to do it at home, which will always be better than buying one with parabens, silicones and the like. We must warn of a detail, and that is that we are used to our hair being silky, and that is a thing of parabens and silicones, it is a false effect. For this reason, when we switch to a homemade shampoo, we do not notice that effect until we have washed several times.

Is it healthy to use it?

Our hair is much more than that, it is what completes us, gives us beauty, it is our hallmark, what marks our image and our style. This is why taking care of it and treating it well is very important for thousands of men and women around the world.

We all know the benefits of the egg for our body, but perhaps it would not occur to us to rub several eggs on our heads, in fact, it gives a bit of grime. That is what egg shampoos are for, which rescues the goodness of this food and transforms it into a product suitable for us.

Among the benefits of the egg for hair we have strengthening , that is, we will have stronger hair, so when we comb our hair it will not break so easily. Our hair will be shinier and silkier, which is everyone’s dream.

The best thing about the egg is that it is ceboregulador , so we will be able to reduce the production of fats thanks to the biotin that regulates the sebaceous glands.

Un huevo en una taza

How many times a week can it be used?

According to experts, this type of shampoo should not be used more than twice a week . Remember that it is not a good idea to wash your hair very often, in fact, more than 3 times a week is more than enough, and always with cold water so as not to generate grease and not break the protective layer of our scalp.

However, if it is a homemade egg shampoo like the one we are going to learn how to do here, the ingredients are purer, so its benefits are enhanced. Experts recommend in that case only prepare the right amount for a wash and only once a week.


We have already given some clues about the benefits of using an egg shampoo for our hair. We are going to take a closer look at those benefits that give this hair treatment for dry and damaged hair so much fame.

Greater hydration without greasing

This shampoo is perfect for dry and damaged hair, for example, after the summer our hair needs to be hydrated. Summer negatively affects our hair in most people, either because of the chlorine in the pool, the salt from the sea, the sand, washing it so often, sweat, sun exposure, always wearing our hair up, etc. .

The egg is perfect to restore vitality to our hair damaged by day to day and carelessness. But let’s remember that it is not the same to do it ourselves than to buy it already prepared.

Rich in vitamins and minerals

The egg is one of the most nutritious foods that we have within our reach, in fact, it has almost 30 important nutrients. It is evident that these 30 do not act the same in our hair and scalp as in our body after ingestion, but the vitamins and minerals, as well as the fatty acids, will make our hair improve its health in a matter of a few uses.

It does not irritate and is suitable for the whole family

As it does not irritate the skin, it can be used by both adults and children, so we already know that it is suitable for the whole family. Of course, if we have any type of anomaly on the scalp, it is best to follow the recommendations of a specialist, whether it is seborrheic dermatitis, pimples, a wound after an accident, or something similar where the skin is sensitive and there may even be a risk of infection.

volume and shine

Those who use egg shampoo comment that it helps to gain volume with several uses and when our hair gets used to the treatment. Shine is something that is noticeable more quickly, since this type of shampoo provides a multitude of vitamins and minerals that drastically improve the health of our hair. We recommend buying it without parabens or silicones , for a more natural effect and not to suffocate our hair or our scalp.

Un huevo roto

How to do at home?

It should be said that, depending on the result we are looking for, we must add some ingredients or others. For example, if we want to hydrate and repair the hair, we will use eggs and extra virgin olive oil or coconut oil, both as pure as possible.

We choose a neutral fragrance-free shampoo, 1 large egg, 1 teaspoon of olive oil or coconut oil, 1 teaspoon of lemon juice (to give it a good smell and provide more vitamin C) and half a cup of water. We remove all that until a homogeneous mixture is achieved and we apply it all over the hair, gently massaging the scalp and even the ends.

We let it act for about 3 minutes and then rinse with plenty of fresh water . Then we use our usual mask or conditioner and finish washing our hair.

Adverse effects

We have already advanced that this shampoo is better not to use if we suffer from seborrheic dermatitis, have an irritated area, allergy or something similar. Even so, there are a number of drawbacks to the use of egg shampoo and we will see them below.

No, there are no side effects . It is totally safe to try this shampoo, it just does not cure hair loss, nor does it work for lice, nor is it in extreme circumstances. It must be applied to a healthy scalp without wounds. We can use it if we have dandruff, or if our seborrheic dermatitis has given us a break, but not when we have scabs and wounds.